“Am I Doing It Right?” – A Casual Chat With Your Existential Crisis

Ever sat on your bed, staring into the void (a.k.a. your ceiling fan) and thought, “What am I even doing with my life?” Congratulations! You’ve unlocked the Existential Crisis Starter Pack – featuring frustration, overthinking, and mild panic about your career, relationships, and whether you’re wasting your prime years binge-watching shows.

Here’s the thing – occasional frustration about where you’re headed in life is completely normal. We all get hit by those “Is this it?” moments when nothing seems to make sense, and suddenly, that neighbor’s cat looks like it has its life together more than you do.

Why Does It Happen?

Because life isn’t a neatly written manual with step-by-step instructions. You’re not a robot (thankfully), and it’s okay to pause and wonder if you’re on the right track. The “What am I doing?” phase is usually a sign you care – about your growth, purpose, and maybe about not ending up as a failed potato.

But sometimes, this frustration can take a toll on our mental peace. Overthinking turns into stress, and before you know it, you’re spiraling: “Should I move to the mountains? Write a book? Learn to bake croissants?”


Here’s the Fun Part: It’s Temporary.


These existential hiccups don’t define you. They’re just pit stops where your mind takes a breather to realign. The key is to not let them drive you into chaos. So, the next time you feel like you’re losing control, try this:


1. Laugh at Yourself – You’re not alone; even CEOs feel clueless sometimes.

2. Focus on Small Wins – Got out of bed? Huge. Had a decent cup of tea? Winning.

3. Change the Scene – Take a walk, dance, or call that friend who always says “Tu theek hai, tension mat le.”

4. Remember: Nobody Has It Figured Out – Everyone’s winging it; some are just better at pretending.


Final Thoughts


Existential crises are like uninvited guests – annoying but manageable. Instead of pushing the feeling away, sit with it, acknowledge it, and remind yourself that life is a work in progress. Frustration doesn’t mean failure; it’s just your brain reminding you that you’re human.

So, next time you catch yourself questioning life while eating ice cream straight from the tub, smile and say, “We’ll figure it out, buddy. One day at a time.”

Until then,

 keep doing your thing – fan-staring included.


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