Brb Spiraling… Back in 10” – The New Age Adulting Hack
You know how phones have that little “low battery” warning? Adults have that too. Except ours looks like: Eating cereal at 2AM standing by the sink, Crying over a text that wasn’t even that mean, Or full-on spiraling over whether we’ve peaked in life at 23. Welcome to adulthood. We don’t cope, we spiral — briefly, dramatically, and efficiently. Then we go back to our Teams meetings like nothing happened. It’s not a breakdown, it’s a scheduled maintenance. 💫 The 10-Minute Spiral Protocol Step 1: Have one minor inconvenience. Like… missing a bus. Or your fav cafe running out of oat milk. Or someone texting “k.” That’s enough. Step 2: Go full chaos mode. Cue the “What am I doing with my life?” inner monologue. Spiral about your career, relationships, that embarrassing thing you said in 2015, and the existential dread of time passing. Bonus points if it’s all done in the shower. Step 3: Reboot. Wash your face. Drink water. Put on a cute outfit or throw on a hoodie and preten...